I'm a Vedic Meditation teacher. It's a technique that has benefited me, my family and my close friends. The style that I teach is an ancient tradition that comes from India. It’s a simple, natural, innocent practice that involves sitting comfortably for twenty minutes twice a day.
from the source
This is my teacher Thom Knoles. Thom has been teaching meditation since he was 18 and for 25 years he trained under Maharishi Mahesh Yogi.
Thom has taught over 40,000 people to meditate over his illustrious career. In India he is recognized by the Shankaracharya tradition as the emissary of Vedic meditation in the west.
It’s with the greatest reverence and respect that Thom has given me his personal blessing to help bring meditation to the world by teaching exactly the way Maharishi intended.
What do you want from life?
People come to meditation for all different reasons. Some want clarity, some want adaptability, others want superhuman powers. Regular meditators report more energy, increased happiness and greater resilience. I believe a regular meditation practice is the best thing you can do for yourself, your family and the planet.
Fill out this quick survey and I will contact you with the next step in your meditation journey.
Be Here Nowra
I am currently working on a documentary film in my hometown of Nowra. Our key question is - "can the science of meditation transform a community?".
We are following individual character stories to see if meditation can improve lives and at the same time tell the story of a town.
There is research that suggest that if you can get 1% of a given population to start meditating, it can have a seismic effect throughout the community. This is known as the "Super Radiance Effect". It has never been documented on film.
More information - www.beherenowra.com