podcasts.

the hitchhikers guide to happiness

with michael appleford and barron hanson.

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the hitchhiker’s guide to happiness is a relatable exploration of the self-help universe, hosted by two best mates who have taken it upon themselves to be each other’s spirit guides through the ups and downs of life.

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hosted by barron hanson, a spiritual unicorn with a big heart, the ability to listen without judgment, and an unmatched talent for making friends, and michael appleford, a deep-thinking, outgoing introvert with the knack for being the life of the party—followed by two months of rest.

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they cover topics of science, self-esteem, career, money, fame, love, and more. the podcast is an honest heart-to-heart about their personal experiences with each topic, followed by an exploration of related research, literature, and conversation, ending with an uplifting, insightful conclusion on how to tackle, cope with, and move through the topic with mastery.